Feel nothing is working the way I want.... but then two weeks wont give result... its not crash course...
Well stamina improved thats a plus. Score is in last post I can see ... more repetitions ...
But to get the belly fat completely zero .. is going to take me to complete the insanity challenge once at least to entire 63 days.... I feel tired exhausted after workout.
Only thing to control is the way I eat.....
Eating is the next thing after exercise that will bring me to my goal.
Common ya'all lets go....
Next two weeks is the main timeline where I know if I am consistent I will see results from centimeters at least ...as was seen last time. .....
So common get your butt in action... workout the challenge. . ...
Dont give up ... come what may ........
Wednesday, September 03, 2014
Insanity 2 day 16
Tuesday, September 02, 2014
Insanity round 2. Day 15 fit test
Switch kicks 100
Jumping squats 50
Knee kicks 85
Power jumps 27
Frog jumps 8x4
Suicide jumps 14
Pushup jacks 25
Plan obliques 46
Monday, June 23, 2014
Thoughts
Monday, March 17, 2014
Insanity revisited
Today I restarted insanity month 2 .
And boy o boy its exhaustingly insane.....
But feels good when you finish the class.
So much to look forawrd to ... only if I keep my hand off easy calories and keep motivating my own soul to do this.....
Its for your own good ... boost your self confidence ..... stand up in mirror and say yes you have done something better for your self in physically I mean healthwise .....
Thursday, March 06, 2014
Insane whats next
It's been 6 weeks nnow.
Someone might ask , what are the results .
Well , results are there but still there is a long way to go.
I think after finishing this routine , its required for people like me having belly all thier life and otherwise skinny to move to a next workout which is more towards muscle building along with cardio
So next plan is to do p90x
Lets hope the enthusiasm lasts till that time
And yes its 2.5 inches plus 1.5 inches
So thats results for you
